Frequently asked questions

2BCOACH is a football and soccer training app offering personalized training paths, sessions and drills based on your level and goals.

The app guides you like a personal coach during your training to help you improve your football skills and develop your technical, physical, tactical and mental qualities. Your results are tracked from session to session to measure your progress and adapt your training path.

2BCOACH is designed for football and soccer players, from beginners to experienced players, who want to train and improve according to their level and goals.

Training sessions work on different technical, physical, tactical and mental qualities according to your level and goals.

Minors must use the app under the responsibility of their parents or legal guardians.

2BCOACH offers different types of content to help you train and improve your football skills:

• personalized football training paths based on your level and goals;
• bonus training sessions;
• individual football drills to work on specific technical skills;
• athletic training programs adapted to the age category entered in your profile;
• Coach's Tips covering mental preparation, nutrition and prevention;
• a dashboard to track your progress.

Training sessions and drills are presented in video format with instructions and tips.

The 2BCOACH athletic training program complements your football training with physical work adapted to the age category entered in your profile.

Aerobic endurance: a one-week program designed to develop endurance, improve your ability to sustain effort over time and support your return to training.

High-intensity endurance: a one-week program designed to improve your ability to repeat and sustain more intense efforts.

Strength training: programs for the upper body, lower body and core, designed to work the muscle groups we consider important for football.

Athletic training programs can be accessed independently of your personalized training path and do not affect your training-path progress or your progress chart.

Coach's Tips complements your training with guidance on different aspects of football. Mental: pre-match preparation, mental preparation, sleep and sophrology.

Nutrition: food and hydration.

Prevention: warm-up, mobility, stretching, massage, active recovery and proprioception, among other topics.

A football or soccer training app gives you easy access to structured training sessions and drills to complement your regular practice.

With 2BCOACH, your training path is personalized according to your level and goals. Drills are presented in video format, and your results allow you to track your progress over time.

2BCOACH helps you improve your football skills through a training path adapted to your level, goals and results.

Content is organized around the 5 2BCOACH training themes. Your training path evolves according to your level, goals and results.

Your results are recorded so you can track your progress and your training can evolve throughout your path.

Two questionnaires personalize your experience: one to assess your level and one to define your priority goals.

Based on your answers, 2BCOACH generates a training path suited to your profile within one of the 5 training themes. Your path can then evolve according to your level, goals and results.

Yes. 2BCOACH lets you complement your regular training with football sessions and drills adapted to your level and goals.

You can continue working on different technical, physical, tactical and mental qualities outside your regular training sessions.

Yes. 2BCOACH offers individual drills that let you work on a specific technical skill on your own.

Depending on the content available in the app, you can work on juggling, short and long passing, ball carrying, dribbling, shooting, free kicks, penalties and defensive techniques such as closing down, pressing, interceptions, jockeying and tackling.

These individual drills are freely accessible to complement your training. They do not affect your training-path progress or your progress chart.

You can check 2BCOACH before your session to view the drills, instructions and tips, or use the app during training to follow the session.

For each drill, the app shows the number of repetitions, the number of sets and the rest time between sets.

A timer is also available to measure your work time and rest time.

You can replay the drill videos as many times as needed to understand the instructions and tips before performing the drill.

Yes. 2BCOACH is designed for both beginner and experienced football and soccer players.

Your level is assessed so that you can receive a training path suited to your profile. You can then reassess your level if your sessions become too easy or too difficult.

2BCOACH is available in French, English, Spanish and Arabic.

2BCOACH automatically uses the language set in your device settings.

To change the app language, change the language used by your phone. If the selected language is not available in 2BCOACH, English is used by default.

Two questionnaires personalize your experience: one to assess your level and one to define your priority goals.

Based on your answers, 2BCOACH generates a football training path adapted to your profile.

Yes. You can reassess your level at any time from the Coach Assistant, especially if your sessions become too easy or too difficult.

After 3 consecutive sessions that are not passed, 2BCOACH may also suggest reassessing your level.

If your level changes within a theme, your progress in that theme is reset to zero. A new training path adapted to your level is then generated.

Yes. You can change your goals at any time from the Coach Assistant. Your recommendations and training path will automatically adapt to your new goals.

No. Changing your goal does not remove the progress already achieved in your other themes. If you return to a theme you have already worked on, your progress will still be there.

Changing your goals lets you change the theme you want to prioritize without losing your progress.

Reassessing your level adjusts the difficulty of your training. If your level changes within a theme, progress in that theme is reset to zero.

2BCOACH training is organized around 5 themes:

• Keep Possession - Control the ball using different parts of the body.
• Progress - Play simple, accurate short and long passes to move play forward.
• Beat a Player - Get past an opponent through ball carrying and dribbling.
• Finish - Strike the ball accurately to score or complete an attacking move, including finishing from a cross.
• Defend - Protect your goal, stop the opponent from progressing and win the ball back.

Your personalized training path is generated according to your level and goals. Your results affect your progress.

Bonus sessions address a specific need alongside your training path without changing it. Individual drills let you work on a specific technical skill on your own.

Athletic training programs help develop your physical qualities through content adapted to your age.

Bonus sessions, individual drills and athletic training programs are freely accessible, but they do not affect your training-path progress or your progress chart.

No. You must complete every session in your training path at least once, but you do not have to pass them all.

Once you have completed every session, you can replay the sessions of your choice to keep earning points until you reach 100% progress.

When your progress bar reaches 100%, your training path is complete.

You can then continue training by replaying completed sessions, move up to the next level or choose a new theme.

Each session includes 3 training drills and 1 assessment test.

In general, each session works on the training-path theme through drills combining technique, awareness and reading the game, together with athletic work, all connected to the theme being trained.

You should complete a warm-up independently before starting. A session lasts around 1 hour on average, including the warm-up.

You can check 2BCOACH before your session to view the drills, instructions and tips, or use the app during training. The drill videos can be replayed several times to make sure you understand the instructions and tips for each exercise.

The test at the end of the session measures how well you have acquired the skills worked on. Your result determines whether the session is passed and contributes to your progress.

Yes, for sessions in your personalized training path and for bonus sessions.

The partner's involvement is deliberately limited so they can help you regardless of their level. Individual drills and athletic training programs can be completed on your own.

Yes. You can stop a session and resume it later as long as the final test result has not been submitted.

Your session is not lost. You can return to it whenever you want and resume your training.

Yes. Once the test result has been submitted, the session is complete. To take the test again, you will need to replay the session.

Yes. Once you have completed every session in your training path at least once, you can freely choose which sessions you want to replay.

Once you have completed every session in your training path at least once, an end-of-path summary appears.

There you can view your results and select the sessions you want to replay.

Yes. Bonus sessions, individual drills and athletic training programs are available at any time to complement your training according to your needs.

However, they do not affect your training-path progress or your progress chart.

2BCOACH includes a dashboard that lets you track your progress throughout your training.

You can view your level across the 5 themes, your total completed sessions, successful sessions, latest session result and progress in your current training path.

Completed content also displays its result so you can easily review your history.

At the end of each session, your test determines whether the session is passed.

The points you earn move your training path toward 100%. The number of points awarded for a session depends on the total number of sessions in your training path.

It depends on your result:

• You pass for the first time a session you previously did not pass: 100% of the points normally awarded for the session.
• You pass a session again after already passing it: 50% of the points normally awarded for the session.
• You replay a session but do not pass it: 20% of the points normally awarded for the session.

This system rewards consistency and lets you keep progressing even when you do not pass the test.

The bar represents your progress in your current training path. Points earned during your sessions move it toward 100%.

The chart represents your level across the 5 2BCOACH training themes.

It is initialized based on your level questionnaire results and then changes according to your results throughout your training paths.

No. Bonus sessions, individual drills and athletic training programs do not affect your progress chart or your training-path progress bar.

Your dashboard lets you track your level across the 5 themes, your total completed sessions, successful sessions, latest session result and progress in your current training path.

Completed content also displays its result so you can easily review your history.

We recommend an area roughly equivalent to a quarter of a football pitch, with a goal, so you can complete the training in suitable conditions.

Yes. You can train indoors if you have enough space to complete the drills safely and in suitable conditions.

Yes. A minimum amount of equipment is recommended to properly reproduce the training situations offered in the app.

No. The 2BCOACH training kit includes the equipment recommended for the drills offered. However, the kit is not required: you can use equivalent equipment.

Yes. We strongly recommend completing a full warm-up before each session to prepare your body for exercise and reduce the risk of injury.

A warm-up is also available in the Coach's Tips section of the app.

Recovery is an integral part of the 2BCOACH method.

A minimum 4-hour break is required between two sessions to support recovery and limit the risk of overload or injury.

No. If you are in pain, injured or unsure about your health, stop training and consult a healthcare professional before returning to training.

Yes. Your first training session is free so you can discover 2BCOACH before choosing a subscription.

2BCOACH offers three subscription options: 1 month, 6 months and 1 year. Current prices are displayed directly in the app.

Yes. Your subscription renews automatically at the end of each period unless you cancel it before renewal.

Yes. You can manage or change your subscription from the app settings.

Yes. You can sign in to 2BCOACH on another device using the same account. Your subscription is linked to a single user account.

No. Your data is saved to your 2BCOACH account. Simply sign in with the same account to recover your progress.

You can restore your subscription directly from the Subscription page in the app.

Yes. You can cancel your subscription at any time from your account settings or through the platform used to purchase the subscription.

You keep access to your subscription until the end of the period you have already paid for. At the end of that period, your subscription ends and will no longer renew automatically.

Yes. An account deletion option is available directly in your account settings.

From the sign-in page, select "Forgot password" and follow the instructions to reset your password.

Contact us directly from the Contact section of the app.

Our team will do its best to assist you and reply as quickly as possible.